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Get Rolling, the Beginner's Guide to In-line Skating, Third Edition, by Liz Miller
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Get Rolling is your guide to the safest, easiest way to start (and stop!) rolling on in-line skates. Author Liz Miller is a nationally-known certified instructor who wrote Get Rolling for nervous novices seeking a comprehensive in-line how-to guide.
With an easy, encouraging format and tons of empathy for your fears, Liz will turn you into a confident, competent skater with dozens of step-by-step lessons, plenty of photos, and her own lively drawings. Then you, too, can benefit from the most fun form of low-impact exercise around!
You will learn:
How to avoid injury and conquer the debilitating fear of falling
Beginning to advanced techniques for stopping, turning and striding
Where to find the true bargains for skates and protective gear
Building blocks for in-line hockey, racing, ski cross training, and more
Where to skate, what to wear, and how to stay fit with "roll-aerobics"
Acclaimed worldwide, Get Rolling is the only in-line skating book you'll need to go safely stride-by-stride from beginner to expert skating!
- Sales Rank: #1289652 in Books
- Brand: Brand: Get Rolling Books
- Published on: 2003-03-03
- Original language: English
- Number of items: 1
- Binding: Paperback
- 148 pages
- Used Book in Good Condition
Review
"Get Rolling goes into instructional detail that works. I read and skate until I get it." -- Jim Fink, now a member of Seattle Skate Patrol
"Get Rolling is a masterpiece!" -- Robert O. Naegele, Jr. Former Charman of the Board, Rollerblade, Inc.
"Clear, simple illustrations and other user-friendly touches make this instructional and safety manual readily digestible." -- Henry Berry, Editor/Publisher The Smal Press Book Review
From the Author
This is the book I so desperately needed the year I took up in-line skating! I finally had to write it myself so I could share the fun and fitness of skating with other nervous novices.
About the Author
A fourth-generation native of California, Liz Miller is an in-line skating instructor living in the San Francisco Bay Area. She has been teaching beginners and experienced skaters alike since she published the first edition of Get Rolling in 1992. Besides "liberating" first-time skaters with braking skills, her other favorite forms of skating are ski-style downhill slaloms and skating for fitness and adventure on California’s many paved routes. Liz also works as a writer and communications consultant specializing in information technology.
Liz's lifestyle has always embraced movement and nature's outdoor bounties. Besides in-line skating year-round, her summers are filled with hiking and backpacking, either in the nearby coastal hills or as high and far into the Sierra Nevada mountain ranges as free time allows. An expert alpine skier, she reserves most winter weekends for visits to the ski areas near Lake Tahoe. Entering the millennium, she adopted two new skate-enhancing passions, Yoga and Pilates.
When Ragged Mountain Press decided to discontinue the second edition of Get Rolling in 2002, Liz went back to her original self-publisher role because "I couldn’t bear to think Get Rolling would no longer be available to help new skaters around the world!"
Other books by Liz Miller:
California In-Line Skating, The Complete Guide to the Best Places to Skate. 1995, Foghorn Press
Advanced In-Line Skating, Ragged Mountain Press, 2000.
Sports and Recreational Activities, 13th edition, by Mood, Musker and Rink, published by McGraw-Hill’s text book division.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Need more graphical material or dvd
By K. Tsai
I really tried to like this book. But just from explanations, it seems hard to grasp the concepts.
I learned more from youtube videos than reading this book.
The book is actually ok, it just lacks the videos. Would probably been a 4-5 star review if it came with dvd. Or if they had online access pass.
Maybe in the 90s this book could have been the best thing out there, but we are in 2014. With a lot of free and good content, i regret buying this book.
3 of 3 people found the following review helpful.
Inline Skating Review
By Abner Jones
Liz Miller's instructional book, though wordy, offers an excellent "abc" approach to getting started. For first-time inline skaters, the book provides a thorough explanation of how to get safely up and moving--and stopping. Many of the basic skills are presented in a straightforward, rather easy-to-understand manner, but of course only their consistent application along with diligent practice will produce results. A more detailed explanation of how to control speed and stop on inclines and slopes would be helpful. She clearly presents the rubber foot brake as the best way to control downhill speed, using the standard posture given in other instructional books and videos, but the keeping a vertical "straight back" with flexed knees presents a good amount of instability for beginners, which invites a calamitous backwards fall. Here more about using a slalom approach, carving half circles, etc., with the body bent forward over the center of gravity, would offer more safety while one's ability and confidence grows. In all, it's to be recommended as one of the better books currently available for beginners.
1 of 1 people found the following review helpful.
Basic skating.
By Mark Barry
This book has a nice way of introducing the first time skater to inline skating, as well as giving the intermidiate skater some valuable tips for the next level. I like that the book has been updated to the third edition. This is promising as it was not a one time write, and the author continues to add improvments to the book. If you are looking for a book that breaks down the movements in an easy to understand format, this book is helpful.
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